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Your Body Knows the Tea — with Licia Sky - Bootstraps | Podcast on Spotify

REPLAY: Living the Joyful Dream with Tommy "The Real Elf" Holl

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Sign Up for "Reclaiming Your Power" Group! 

Lisa Whittingham: Therapist, Yoga & Sound Healing

@sita_whitt

Hi! Thanks for your interest in the group! WHAT TO EXPECT: ✔️Compassionate support and healing tools from an EMDR-trained, Licensed Counselor    ✔️ Helpful tools on managing challenging relationships, plus ready-to-use scripts for protecting your energy & sanity  ✔️ Somatic healing exercise, Restorative Yoga, Breathwork, & Sound Bowl healing.  We meet over Zoom every 1st/3rd Wed. 7pm - 8pm (CST) You'll receive an email with more info about pricing etc (Most insurance is accepted!)

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@sita_whitt

Breathe. Rewire. Rise.

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